Walking Spawns Creativity

Screen Shot 2017-06-04 at 7.34.29 PM


The ritual for me of a Sunday late afternoon walk is the perfect way to generate creativity. All you writers out there know what I’m talking about, right? The ability to unplug, listen to the birds, and regenerate from stress while burning a few calories helps us become more creative. I do some of my best creative thinking and strategizing during this time.

Late afternoon is my favorite time of day…and I love walking in my neighborhood.

Who else is a walker and does his or her best thinking on your feet? 👟👟

Getting in touch with nature and decompressing helps you recenter and look at things with a new perspective. If you don’t believe me, check out this article from Forbes about the research findings from Stanford University.

It’s hard to argue with it.

When I came home from my walk, I was inspired to grab my camera and take a picture of my three books. I sometimes run out of ideas, but this one came to me, and I’m happy that the walk brought me this little creative whim. Next, I need to tackle my characters in the sequel I’m writing to Inn Significant. I’m already on Chapter 4 and getting more excited by the day to bring the characters to life again and have them experience some new situations. I got a couple of new ideas about them on my Sunday walk as well.

The moral of the story? Keep walking.


Stephanie Verni is Professor of Business Communication at Stevenson University and is the author of Inn Significant, Baseball Girl, and Beneath the Mimosa Tree. Along with her colleagues Leeanne Bell McManus and Chip Rouse, she is a co-author of Event Planning: Communicating Theory and Practice, published by Kendall-Hunt.


Leave a Reply

%d bloggers like this: