*** It’s 1:35 p.m. on a sunny, gorgeous Friday here in Maryland where the temps are a stunning 79 degrees, and I’ve just returned from an hour-long walk. There are no excuses when the weather is this spectacular. As someone who admittedly has not taken very good care of herself over the last few years and has put other things and other people first, I’ve committed the summer to my overall physical and mental well-being. From reading to writing to exercising daily and eating better, it’s time for me to get serious about my lifestyle. I’m not hear to preach about your health; Weight Watchers, your doctor, and your own…